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Monday, June 1, 2015

Lentil-barley Shepherd's Pie

Total Time: 1 hr 50 mins Preparation Time: 20 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 2 cups water
  • 1/2 cup lentils, uncooked
  • 1/4 cup barley, uncooked
  • 1 large carrot, diced
  • 1 medium onion, finely chopped
  • 1 cup canned tomato, diced
  • 1 garlic clove, minced
  • 1 teaspoon flour
  • 1 teaspoon herbes de provence
  • 1 teaspoon parsley
  • salt and pepper
  • 3 medium potatoes

Recipe

  • 1 cut potatoes into chunks (peel if you like) and boil until soft. mash and set aside.
  • 2 place 1 1/4 cups water in saucepan with lentils and barley. bring to a boil, then reduce heat and simmer 30 minutes.
  • 3 meanwhile, heat the remaining 3/4 cups water in a saucepan.
  • 4 add carrots, onion, and garlic and cook until tender. add tomatoes and spices.
  • 5 mix the flour with a little water and add to saucepan. stir and cook over low heat until thickened.
  • 6 mix vegetable mixture with cooked lentils and barley. pour into casserole dish and top with mashed potatoes.
  • 7 bake at 350 degrees for 30-45 minutes.

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