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Thursday, June 4, 2015

Tempeh Scaloppine

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1/2 cup tamari
  • 2 tablespoons lemon juice
  • 1/4 cup mirin
  • 1/2 cup water
  • 2 (16 ounce) packages tempeh (makes about 4 slices)
  • 2 cups sliced mushrooms (whatever type you prefer)
  • 1 1/2 cups sliced yellow onions
  • 1 teaspoon rosemary
  • 1 tablespoon minced garlic
  • salt
  • pepper
  • flour
  • 1/4 cup olive oil
  • 1 tablespoon parsley
  • 2 teaspoons lemon juice
  • 3 ounces sweet wine
  • 6 ounces vegetable broth

Recipe

  • 1 first, poach the tempeh slices in the marinade for about 20 minutes and then plop them into a flour-salt-pepper mix and brown each side in the olive oil to make a sort of roux.
  • 2 now, add the mushrooms, onions, garlic, and rosemary to saute for about two minutes.
  • 3 add wine and reduce by one half.
  • 4 add veggie stock and lemon juice, simmer until the sauce thickens.
  • 5 sprinkle with parsley and voila.
  • 6 this is very nice with horseradish mashed potatoes.

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