The Big Breakfast Burrito
Total Time: 50 mins
Preparation Time: 15 mins
Cook Time: 35 mins
Ingredients
- Servings: 2
- 1 large sweet potato, peeled and cubed
- 1 tablespoon olive oil, plus 2 t
- 1 teaspoon cumin
- 1 teaspoon coriander seed
- 1/2 red pepper
- 1/2 green pepper
- 1/2 onion
- 8 ounces black beans, rinsed and drained
- 2 eggs
- 2 slices cheddar cheese
- 2 burrito-size flour tortillas
Recipe
- 1 preheat oven to 400°f combine sweet potatoes, 1 t olive oil, cumin and coriander. bake 20-25 minutes, or until potatoes are tender, stirring occasionally.
- 2 meanwhile, cut the red and green pepper into strips and slice onion.
- 3 add remaining olive oil to a skillet and saute the red pepper, green pepper, and onions until tender.
- 4 add black beans and heat mixture through. remove from heat, but keep warm.
- 5 prepare a large pan with cooking spray and let heat until a small amount of water tossed on it sizzles. crack each egg on either side of the pan and add 2 t water. cover with pan and cook until yolk is set. note: to actually eat as a burrito, it is helpful to have the yolk more set. if you prefer a runnier yolk, you can pull it off earlier, and you'll probably want to grab a knife and fork :).
- 6 place a cheese slice in the center of each tortilla and top with egg, when ready.
- 7 combine sweet potatoes and the black bean mixture and fill each burrito. wrap up burrito-style. enjoy as-is, or serve with your favorite salsa!
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