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Monday, March 30, 2015

Mixed Vegetable Curry

Total Time: 32 mins Preparation Time: 15 mins Cook Time: 17 mins

Ingredients

  • Servings: 4
  • 2 large onions, chopped
  • 2 cloves garlic, chopped
  • 2 ounces ghee (or oil with a sprinkling of chilli)
  • 1 tablespoon oil
  • 1 tablespoon curry powder
  • 1 tablespoon cumin
  • 8 ounces okra, cut into 1 in. pieces
  • 8 ounces potatoes, cut into small cubes
  • 1 (15 ounce) can tomatoes, roughly chopped
  • 10 ounces water

Recipe

  • 1 fry onion and garlic in the ghee (or seasoned oioil) until soft.
  • 2 add the curry powder& cumin and fry for 1 minute.
  • 3 add the okra, potatoes, tomatoes and water.
  • 4 bring to boil and simmer until potatoes are tender.

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