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Monday, March 2, 2015

Tame Sweet Potatoes

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 4 sweet potatoes
  • 3 tablespoons butter
  • 2/3 cup sweetened vanilla flavored almond milk
  • 1/2 teaspoon cardamom
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon vanilla
  • 1 tablespoon maple syrup

Recipe

  • 1 peel and dice potatoes.
  • 2 place in saucepan and add enough water to cover. bring to a boil and cook until tender, about 15 minutes.
  • 3 drain water and mash with a potato masher.
  • 4 mash in butter, vanilla and spices until thoroughly blended.
  • 5 add almond milk and keep mashing.
  • 6 stir in maple syrup and serve.

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