Potato And Spinach Dumplings

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

• Servings: 3
• 3 large potatoes
• 2 egg whites
• 1 cup self raising flour
• 1 packet frozen spinach
• pepper
• 1 pinch chili flakes

Recipe

• 1 defrost and drain spinach.
• 2 peel and boil potatoes, drain and mash.
• 3 add spinach, lightly beaten egg whites and sifted flour to potato.
• 4 mix well and allow mixture to become cold.
• 5 with floured hands take tablespoons of mixture and roll into balls.
• 6 drop a quarter of the balls into large pan of simmering water.
• 7 when they rise to the top of the water simmer for 3 minutes.
• 8 remove from the water with a slotted spoon.
• 9 place on kitchen paper.
• 10 repeat with remaining spinach balls in batches.
• 11 serve with a vegetarian spaghetti sauce.