Saucy Chickpeas And Sweet Potato

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 2
• 2 sweet potatoes (appox 7oz/200g each)
• 1 small onion
• 2 garlic cloves
• 2 tablespoons balsamic vinegar
• 1 tablespoon vegetarian worcestershire sauce
• 14 ounces canned tomatoes
• 1 vegetable stock cube
• 2 spring onions
• 14 ounces canned chick-peas

Recipe

• 1 wash the potatoes and prick them with a knife. cook them in an oven preheated to 200°c/400°f/gas mark 6 for just over an hour or until soft.
• 2 start to cook the chickpea sauce about 30 minutes before the potatoes finish cooking. finely slice the onion and crush the garlic and fry in a little olive oil with 1 tablespoon of balsamic vinegar and worcestershire sauce.
• 3 add the tinned tomatoes and stock cube.
• 4 add the chickpeas and heat them thought, stirring occasionally. 5 minutes before serving add the remaining balsamic vinegar and the chopped spring/green onions. mix in well. slice open the potatoes and serve the chickpeas inside.