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Saturday, March 7, 2015

Maple Salmon Potato Cups #sp5

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • 1 cup simply potatoes® shredded hash browns
  • 1/2 cup canned salmon
  • 1/2 cup onion, chopped
  • 4 eggs, whisked
  • 3 tablespoons maple syrup

Recipe

  • 1 spray 8 muffin tin cups in a muffin tin with cooking oil spray.
  • 2 line each with hash browns, bottom and up the sides.
  • 3 spray the potatoes again with cooking spray.
  • 4 place in 375 degree oven for 30 minutes or until hash browns are golden brown.
  • 5 place 1 t of salmon, 1 t of onion in each cup. fill each cup with whisked egg. add 1 t maple syrup to each cup.
  • 6 bake in oven for 15 minutes or until egg is set.
  • 7 *muffin tin cup size varies- my muffin tin cups held 1/4 cup of fluid.

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