Twice Baked Potatoes (ww Core Recipe)

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• 3 large potatoes
• 1/2 cup small chopped broccoli
• 1/2 cup chopped onion
• 1 tablespoon chopped garlic
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped mushroom
• 1/2-3/4 cup fat-free cheddar cheese
• 1 tablespoon nonfat milk
• fat free butter-flavored cooking spray
• salt
• pepper
• garlic powder

Recipe

• 1 preheat oven to 400, bake potatoes about 45 minutes. pull potatoes out and set aside to cool just enough to handle but still warm.
• 2 saute onions, bell peppers, mushrooms, garlic and broccoli w/ a small amount of olive oil, season w/ salt and pepper.
• 3 when potatoes are cool enough to handle, slice in 1/2 lengthwise so your potato bowl will be wider and not deeper.
• 4 scoop out most of the insides of potatoes making sure to leave a solid enough potato skin to fill back up.
• 5 combine potato in a bowl with butter spray, fat free milk, salt, pepper, garlic powder to taste, mash together as much as possible. add fat free cheese and sauteed veggies, mix together well.
• 6 fill potato skins with mixture, packing in tightly. top off potatoes with remaining cheese.
• 7 bake potatoes in oven for another 10-15 minutes, changing to broil at the end until cheese browns slightly on the top.