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Saturday, March 28, 2015

Thai-style Salmon Potato

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/2 cup onion, chopped
  • 1 tablespoon fresh gingerroot, slivered
  • 1/4-1/2 teaspoon red pepper, crushed
  • 1 tablespoon polyunsaturated oil
  • 1 lb salmon, skined,boned and cubed
  • 2 cups broccoli florets
  • 1 cup pea pods
  • 1 cup tofu, cubed
  • 1 cup cucumber, sliced vertically
  • 2 shiitake mushrooms, rehydrated and thinly sliced
  • 3/4 cup water
  • 1/4 cup vinegar
  • 4 teaspoons brown sugar, packed
  • 1 tablespoon cornstarch
  • 1 teaspoon lemon, rind of, grated
  • 4 large russet potatoes, baked
  • pepper

Recipe

  • 1 sautee onion, ginger root and red pepper in oil until onion is tender.
  • 2 add salmon and cook 3 minutes.
  • 3 add broccoli, pea pods, tofu, cucumber and mushrooms; cook until vegetables are tender-crisp.
  • 4 combine water, vinegar, brown sugar, cornstarch, lemon peel and pepper.
  • 5 stir mixture into vegetables.
  • 6 cook until mixture thickens and boils.
  • 7 to serve, split baked potatoes lengthwise and open by gently squeezing from the bottom.
  • 8 spoon 1/4 of salmon mixture over each potato.

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