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Tuesday, March 10, 2015

Tagine Of Yams, Carrots And Prunes

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 3 tablespoons olive oil
  • 1 tablespoon butter
  • 25 -30 pearl onions, blanched and peeled
  • 900 g sweet potatoes, peeled and chunked
  • 3 carrots, peeled and chunked
  • 150 g ready to eat prunes
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 2 teaspoons clear honey
  • 450 ml vegetable stock
  • 1/4 cup chopped fresh coriander
  • 1/4 cup chopped fresh mint

Recipe

  • 1 heat oven to 200c / 400°f.
  • 2 place olive oil and butter in a frying pan ar top safe casserole dish and heat.
  • 3 cook onions for 5 minutes, remove half and set aside.
  • 4 add potatoes and carrots, cook until lightly browned.
  • 5 add prunes, cinnamon, ginger and honey. add stock and season if desired.
  • 6 transfer to a lidded casserole dish (if not already using one). cover and cook for 45 minutes.
  • 7 stir in reserved onions and cook for a further 10 minutes.
  • 8 stir through fresh herbs and serve with lots of cous cous or crusty bread.

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