Spiced Sweet Potato Fries

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 teaspoon coriander seed, crushed
• 1/2 teaspoon fennel seed, crushed
• 1/2 teaspoon dried oregano
• 2 tablespoons light brown sugar
• 1/2 teaspoon pepper
• 1 teaspoon kosher salt
• 2 lbs medium sweet potatoes (peeled and cut into strips or wedges)
• 3 -4 tablespoons olive oil
• nonstick cooking spray

Recipe

• 1 preheat oven to 450 degrees. spray baking sheet with nonstock cooking spray.
• 2 mix together crushed coriander and fennel seeds, oregano, brown sugar, pepper and salt; set aside. in a medium bowl place potato wedges and toss with oil to coat. sprinkle evenly with seasoning mixture.
• 3 place potatoes in a single layer, without touching one another on the prepared baking sheet. roast in middle of oven 15 minutes. carefully turn wedges over with a spatula and roast until tender and slightly golden, about 15 minutes more.