Sweet Potato Smoothie

Total Time: 6 hrs 5 mins Preparation Time: 5 mins Cook Time: 6 hrs

Ingredients

• 1 small sweet potato
• 1 1/2 cups skim milk or 1 1/2 cups unflavored light soymilk
• 1 scoop vanilla whey protein powder
• 1 dash pumpkin pie spice

Recipe

• 1 the night before you want to make the smoothie, cook the sweet potato. i find the easiest way to do one potato is wash it well, prick it with a fork and microwave for 8-10 minutes, flipping over once. let cool and store in the refrigerator over night.
• 2 when ready to make your smoothie, pull off the potato peel.
• 3 blend all ingredients together until the mixture is smooth.
• 4 enjoy!