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Wednesday, April 1, 2015

Swordfish Meuniere

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 kg swordfish
  • 25 ml milk
  • 2 ounces flour
  • 2 ounces butter
  • lemon juice
  • 25 ml olive oil
  • chopped parsley (to garnish)

Recipe

  • 1 dip the fish in milk, and dredge with the flour.
  • 2 in a pan, put the butter and oil and mix.
  • 3 place the fish in the oil mix, and coat thoroughly.
  • 4 fry on a moderate heat for about 15-20 minutes, turning regularly, until fish is browned.
  • 5 sprinkle with parsley and serve with some boiled potatoes.

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