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Wednesday, April 29, 2015

Sweet Potato Puree With Tamari, Maple Syrup And Chilli

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 large sweet potatoes
  • 1 small red chili pepper
  • 50 g coriander, washed
  • 50 g unsalted butter
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons tamari
  • 2 tablespoons maple syrup

Recipe

  • 1 peel and rough chunk the sweet potato, place into a saucepan and add the chille. pour in enough cold water to cover, add a good pinch of salt and bring to the boil over a med heat.
  • 2 lower the heat and simmer for about 15 mins until really tender, drain well.
  • 3 tip the sweet potatoes and chilli into a blender, add the coriander leaves and stems, butter, olive oil, tamari and maple syrup and puree until very smooth.
  • 4 taste and adjust the seasoning.

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