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Wednesday, April 29, 2015

Sweet Potato Quesadillas

Total Time: 36 mins Preparation Time: 30 mins Cook Time: 6 mins

Ingredients

  • 1 (15 ounce) can navy beans, rinsed and drained
  • 1/3 cup snipped fresh cilantro
  • 1 tablespoon lime juice
  • 1 small jalapeno pepper, seeded and finely chopped
  • 1 teaspoon ground ancho chili pepper
  • 1 lb sweet potato, peeled and coarsely chopped
  • 1/2 teaspoon ground cumin
  • 8 whole wheat tortillas
  • 1 cup coarsely chopped baby spinach
  • 2 minced green onions
  • 1/2 cucumber, diced
  • 3 -4 radishes, thinly sliced and then diced
  • 1/4 cup snipped fresh cilantro
  • 3/4 cup shredded monterey jack cheese

Recipe

  • 1 1) in a medium bowl, combine beans, 1/4 cup cilantro, lime juice, jalapeno, and ancho chile pepper, set aside.
  • 2 2) boil sweet potato for 15 minutes or until tender. remove from heat, drain. return potatoes to saucepan; season with cumin and coarsely mash.
  • 3 3) spread sweet potato over half of each tortilla. layer bean mixture, spinach, green onion, and cheese. fold the tortilla in half over the filling.
  • 4 4) grill over medium heat, two at a time, for 6 minutes or until lightly browned, turning once halfway through. repeat with remaining quesadillas.
  • 5 5) optional: combine cucumber, radishes, and cilantro, use as garnish/topping for the quesadillas.

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