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Tuesday, April 28, 2015

Sweet Potato Waffles

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 12
  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 4 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon clove
  • 2 eggs, seperated
  • 1 1/2 cups skim milk
  • 1 cup pureed cooked sweet potato
  • 3 tablespoons oil
  • 2 teaspoons grated orange rind
  • 1 tablespoon granulated sugar

Recipe

  • 1 in large bowl, mix together flour, baking powder and spices.
  • 2 in seperate bowl, whisk together egg yolks, milk, sweet potato, oil and orange rind.
  • 3 pour wet ingredients over dry ingredients, stir together until just moistened.
  • 4 in a bowl with electric mixer, beat egg whites until soft peaks form; add sugar, beat until stiff peaks form.
  • 5 fold into batter; pour batter onto a heated nonstick lightly greased waffle iron.
  • 6 cook until golden brown until waffle iron stops steaming, about 5 minutes.
  • 7 yield 12 waffles.
  • 8 note: these waffles freeze well; after freezing, just microwave them for about 30 seconds and pop them briefly into the toaster.

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