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Sunday, May 31, 2015

Sage And Pumpkin Mash

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 8
  • 2 kg butternut pumpkin (peeled chopped)
  • 1 potato (medium desiree peeled and chopped)
  • 1/3 cup sour cream (fat-reduced)
  • 40 g butter
  • 2 garlic cloves (peeled minced)
  • 1/4 cup sage (fresh leaves)

Recipe

  • 1 place pumpkin and potato in a large saucepan and cover with cold water and bring to the boil over high heat and then reduce heat o medium and cook for 12 to 15 minutes or until tender and then drain and return to saucepan and then add sour cream and mash until smooth.
  • 2 place a frying pan over medium heat and add butt and cook for 1 to 3 minutes or until melted and foaming and then add garlic and sage and cook for 2 to 3 minutes or until sage is crisp and butter dark and golden and then remove from heat.
  • 3 spoon mash into a bowl and top with butter mixture and serve.
  • 4 note - you could make mash ahead to the end of step 1 and then reheat gently, adding a little milk if too thick and continue recipe from step 2.

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