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Thursday, April 30, 2015

Quinoa Chowder With Spinach And Feta

Total Time: 4 hrs 20 mins Preparation Time: 20 mins Cook Time: 4 hrs

Ingredients

  • Servings: 10
  • 1 1/2 cups quinoa
  • 8 cups vegetable broth
  • 8 cups water
  • 4 garlic cloves, finely chopped
  • 1 dash ground red pepper
  • 1 lb potato, peeled and diced
  • 1 tablespoon ground cumin
  • 1 tablespoon kosher salt, plus more as needed
  • 2 tablespoons dried onion flakes
  • 2 teaspoons dried coriander
  • black pepper, as needed
  • 4 cups sliced spinach leaves
  • 8 ounces feta, crumbled
  • 1 cup coarsely chopped fresh cilantro

Recipe

  • 1 rinse quinoa in strainer under cool water until it runs clear (1-2 minutes).
  • 2 put all ingredients except spinach, feta, and cilantro in slow cooker.
  • 3 cook on low 8 hours or on high 4 hours.
  • 4 add spinach at least 30 minutes before serving, to wilt.
  • 5 serve topped with feta and cilantro.

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