Sweet Potato Sandwich

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

• 1 pocketless pita (i use konto's brand)
• 1 small sweet potato
• 1 small red onion, thinly sliced
• lettuce
• 1 tablespoon plain greek yogurt or 1 tablespoon mayonnaise
• 1 teaspoon honey mustard
• poppy seed
• black pepper

Recipe

• 1 microwave sweet potato until cooked, approximately 3 minutes on high; peel and slice. microwave time will depend on size of potato.
• 2 mix yogurt, mustard, and a sprinkling of poppyseeds together.
• 3 warm pita in oven just until soft (about a couple minutes), lay flat and spread poppyseed dressing.
• 4 top one half of the pita with lettuce, onion, and sweet potato slices.
• 5 add black pepper to taste, fold over pita, and enjoy.