Surprise South Beach Mashed Potatoes

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• 4 cups cauliflower florets
• 1 ounce butter-flavored cooking spray
• 1 fluid ounce fat-free half-and-half
• 1 pinch salt
• 1 pinch fresh ground pepper

Recipe

• 1 steam or microwave cauliflower until soft.
• 2 puree cauliflower in food processor and add butter spray and half and half to taste.